Yoga Day 1

Hello readers, this is Brittany! So the yoga today was a real quick sequence made up of two poses: Tadasana (mountain) and Urdhva Hastasana (arms overhead). I liked how much the site elaborated on the kind of posture to have for the mountain pose and the transition to arms overhead. It was a relaxing way to start off my day. I went to my first football game on campus today, and it was our homecoming game (so we won pretty easily) 🙂 . My roommate’s family was in town, so they took us to a nice Mexican restaurant after the game. They were great, and it was a nice night out. Looking forward to adding more poses to the yoga sequence!


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